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fitman40
Journal
26 Feb 12
fitman40's Journal, 26 February 2012
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Weigh In record (no journal entry) for 26 February 2012
171.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 26 February 2012:
2817 kcal
Fat: 110.72g | Prot: 91.31g | Carb: 351.31g.
Breakfast:
1% Fat Milk, Cap'N Crunch's Peanut Butter Cereal.
Lunch:
Apple Cranberry Juice, 12" Medium Supreme Pan Pizza, Mashed Potatoes and Gravy.
Dinner:
12" Medium Supreme Pan Pizza.
Snacks/Other:
Coconut Rum, Dr. Pepper, Granola Bar with M&M's, Mixed Nuts.
more...
2806 kcal
Activities & Exercise:
Hiking - 2 hours and 15 minutes, Resting - 13 hours and 45 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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