Weigh In record (no journal entry) for 01 July 2017
|
173.7 lb
Lost so far: 17.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 July 2017:
|
634 kcal
|
Fat: 34.72g | Prot: 48.46g | Carb: 31.75g.
Breakfast: Pure Via Stevia, Delisse Deli'light Fromage Frais. Lunch: Coca-Cola Coca-Cola Life (Canette), Oriental Viandes Kebab et Sauce Blanche. more...
|
losing 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Anshelle's weight history
|