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Well Mardi Gras weekend is over. I did splurge just a bit. Think I used all my flex points if you call that splurging. I'm back on track now. I'm a little down and out. Frustrated about a number of things. I feel that if I get the weight off life will be good again. Being heavy has limited me in so many ways. I'm gonna keep doing what I'm doing but I will never be "skinny" and 21 again. Thinking maybe my time has come and gone. I hope not but probably so. Just have to wait and see. Hope i make it.
Diet Calendar Entry for 18 February 2010:
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1254 kcal
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Fat: 25.83g | Prot: 37.34g | Carb: 190.96g.
Breakfast: Coffee, Hazelnut Coffee Creamer, Fruit 'n Yogurt Parfait. Dinner: Egg Roll with Beef and/or Pork, Chinese Broccoli (Cooked), White Rice (Medium-Grain, Cooked), Shrimp. Snacks/Other: Mini Moon Pie Banana Flavor, Fruit 'n Yogurt Parfait, Ice Malt Beverage Bottled Beer. more...
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