Weigh In record (no journal entry) for 01 July 2017
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112.7 lb
Lost so far: 7.3 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2017:
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551 kcal
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Fat: 18.41g | Prot: 38.96g | Carb: 62.22g.
Breakfast: Zymil Latte Scremato senza Lattosio. Lunch: Dal Salumiere Prosciutto Crudo, Cantalupo (Melone). Snacks/Other: Gelati alla Fragola. more...
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losing 0.8 lb a week
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elenanavarra's weight history
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