Weigh In record (no journal entry) for 30 June 2017
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134.8 lb
Lost so far: 73.0 lb.
Still to go: 0 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 June 2017:
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792 kcal
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Fat: 31.07g | Prot: 22.85g | Carb: 109.35g.
Breakfast: Publix Skim Milk, Bananas, Kraft Velveeta Queso Blanco Slice, Trader Joe's Brown Cage Free Eggs (Large), Coffee, International Delight Hazelnut Coffee Creamer, Pillsbury Toaster Strudel - Cinnamon Roll with Brown Sugar. Lunch: Publix Skim Milk, Raspberries, Polar Fuji Apple Slices, International Delight French Vanilla Coffee Creamer, Coffee, Potato Chowder. more...
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losing 14.0 lb a week
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