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YviWanderlust
Journal
30 Jun 17
YviWanderlust's Journal, 30 June 2017
YviWanderlust's Profile
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Weigh In record (no journal entry) for 30 June 2017
258.6 lb
Lost so far:
7.3 lb
.
Still to go:
49.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 June 2017:
1703 kcal
Fat: 54.60g | Prot: 75.10g | Carb: 224.17g.
Breakfast:
Süßkirschen, Milch 1,5%, Crunchy Nut.
Lunch:
Taifun Japanische Bratfilets, Lacroix Kartoffel-Steinpilz-Suppe, Pfanni Kartoffel Püree Komplett.
Dinner:
Tassimo Milka, Gut & Günstig Reine Buttermilch.
more...
2808 kcal
Activities & Exercise:
Resting - 12 hours, Sleeping - 12 hours.
more...
losing 0.4 lb a week
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