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Diet Calendar Entry for 30 June 2017:
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1541 kcal
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Fat: 76.79g | Prot: 105.67g | Carb: 113.83g.
Breakfast: Lard, Cabbage, Egg, Peanuts, Milk, 100 % Whey Protein Shape Up. Lunch: Homemade-Style Spaghetti Sauce with Beef or Meat, Brown Rice. Dinner: Brown Rice. Snacks/Other: 100 % Whey Protein Shape Up. more...
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 Comments
Looks good nice and vibrant
30 Jun 17 by member: gilrocriv
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