Weigh In record (no journal entry) for 29 June 2017
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165.6 lb
Lost so far: 2.0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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282 kcal
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Fat: 13.13g | Prot: 20.40g | Carb: 19.90g.
Breakfast: Finn Adoçante Sucralose, Ovo Frito sem Gordura, Nescafé Tradicional, Betânia Queijo Minas Frescal, Plus Vita Pão Integral 12 Grãos. more...
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gaining 0.5 lb a week
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silviascp's weight history
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