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My weigh-ins are post workout. Who wouldn't want to weigh in after a good sweat.
It's amazing how the pounds drop off when you cut out the alcohol. It doesn't matter whether its low carb and/or low calorie; alcohol is hard for women to process and it shows.
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137.0 lb
Lost so far: 2.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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losing 14.0 lb a week
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