tiffjoy1986's Journal, 25 February 2012

Weigh In record (no journal entry) for 25 February 2012
164.8 lb Lost so far: 0 lb.    Still to go: 24.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 February 2012:
1857 kcal Fat: 71.59g | Prot: 96.60g | Carb: 217.68g.   Breakfast: Milk (Nonfat), Blueberries, Triple Berry Smoothie (Pouch). Lunch: Thin Crust Pizza with Meat, Pepsi. Dinner: Caesar Dressing, Chicken Caesar Salad (without Dressing). more...
gaining 9.8 lb a week

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