Weigh In record (no journal entry) for 29 June 2017
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163.6 lb
Lost so far: 70.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2017:
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1622 kcal
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Fat: 68.84g | Prot: 49.96g | Carb: 197.34g.
Breakfast: Kaffee mit Milch. Lunch: REWE Apfelsaftschorle, Belegtes Brötchen. Dinner: Kaffee mit Milch, Belegtes Brötchen. Snacks/Other: Müller Griespudding Kirsche, Ja! Gebäckmischung, Snickers Riegel. more...
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losing 1.5 lb a week
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Schneedine's weight history
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