Weigh In record (no journal entry) for 25 February 2012
|
231.2 lb
Lost so far: 16.8 lb.
Still to go: 81.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 February 2012:
|
1499 kcal
|
Fat: 45.85g | Prot: 71.82g | Carb: 212.57g.
Breakfast: Mocha Cappuccino Coffee, Bananas. Lunch: Crab Wontons, Thai Dynamite Chicken, Chinese Fried Rice. Dinner: Beef Fajita Salad w/ TI dressing. more...
|
losing 2.0 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tess7's weight history
|