adamhagen's Journal, 29 October 2015

Weigh In record (no journal entry) for 29 October 2015
200.0 lb Lost so far: 0 lb.    Still to go: 38.0 lb.    Diet followed N/A.

Diet Calendar Entry for 29 October 2015:
1426 kcal Fat: 127.36g | Prot: 67.94g | Carb: 0.00g.   Breakfast: Kerrygold Pure Irish Butter, Organic Valley Heavy Whipping Cream. Lunch: Sargento Natural Vermont Sharp White Cheddar. Dinner: Hillandale Farms Grade A Extra Large Egg, Ground Beef (80% Lean / 20% Fat). more...



     
 

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