tifer313's Journal, 28 January 2012

tifer313's Profile < Previous Entry |Next Entry >

aughjaoxnid

198.0 lb Lost so far: 24.0 lb. Still to go: 73.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 28 January 2012:

840 kcal

Fat: 37.00g | Prot: 52.00g | Carb: 69.25g. Breakfast: Grade AA Large Eggs, Deli Shaved Honey Turkey, Organic Baby Spinach. Dinner: Lobster Pizza, Garden Salad. more...

2178 kcal

Activities & Exercise: Resting - 15 hours, Sleeping - 9 hours. more...

gaining 7.0 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

tifer313's weight history

view complete history

tifer313's Journal, 28 January 2012

Submit a Comment

Other Related Links

Members

tifer313's weight history