Weigh In record (no journal entry) for 27 June 2017
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194.7 lb
Lost so far: 0 lb.
Still to go: 40.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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1108 kcal
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Fat: 20.46g | Prot: 83.86g | Carb: 133.75g.
Breakfast: Oivariini Pehmeästi Levittyvä, Atria Kalkkunaleike, Oululainen Reissumies Tosi Tumma. Lunch: Vihreä Tee, Banaanit, Arla Protein Passion-Papaija Rahka. Dinner: Grillimaisteri Esikeitetty Maissi, Kotimaista Perunasalaatti, Greenz Fetasalaatti, Vesimeloni, Atria Pintamaustettu Broilerin Sisäfilee. Snacks/Other: Valio Luomu Rasvaton Piimä, Halva Sokeriton Lakritsi. more...
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gaining 1.5 lb a week
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