Anny Daniels's Journal, 27 June 2017

Anny Daniels's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 June 2017

219.8 lb Lost so far: 10.6 lb. Still to go: 54.5 lb. Diet followed reasonably well.

Diet Calendar Entries for 27 June 2017:

755 kcal

Fat: 17.50g | Prot: 30.50g | Carb: 116.30g. Breakfast: Gutes Land Milchdrink Vanille, Rockstar Zero Sugar, Schwip Schwap Cola + Orange. Lunch: Aldi Buttertoast, Abraham Bauernschinken, Bresso Feine Kräuter, Coca-Cola Coca-Cola Zero (Flasche). more...

3057 kcal

Activities & Exercise: Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 9.3 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

Anny Daniels's weight history

view complete history

Anny Daniels's Journal, 27 June 2017

Submit a Comment

Other Related Links

Members

Anny Daniels's weight history