Weigh In record (no journal entry) for 27 June 2017
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149.9 lb
Lost so far: 24.5 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 June 2017:
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380 kcal
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Fat: 17.12g | Prot: 28.69g | Carb: 12.00g.
Breakfast: Каша Пшеничная. Lunch: Куриные Крылышки с Кожей (Запеченные). Dinner: Бахетле Бедро Куриное Жареное. more...
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gaining 7.7 lb a week
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