Weigh In record (no journal entry) for 26 June 2017
|
141.6 lb
Lost so far: 26.1 lb.
Still to go: 6.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 June 2017:
|
770 kcal
|
Fat: 20.50g | Prot: 95.00g | Carb: 54.00g.
Breakfast: Lindora Chocolate Ready to Drink Shake. Lunch: Dannon Light & Fit Yogurt - Peach (4 oz). Dinner: Foster Farms Chicken Breast Sweet Jalapeño. Snacks/Other: Starbucks Skinny Vanilla Latte (Tall), Sargento Reduced Fat Colby-Jack Cheese Sticks, Lindora Peanut Butter Crunch Bar. more...
|
gaining 1.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Aarhonda's weight history
|