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Due to not feeling well lately and a stiff neck I haven't done any exercising. I did make an effort to watch what I ate today and think I did ok. I did not have breakfast, but I did eat a small lunch and chose yogurt and fruit over bacon and sausage for my "breakfast" dinner.
I met up with a friend and her 2 children for dinner at Denny's. And ... no late night snacks!!
My gym bag is packed and ready to go so let's see if I make it to the gym after work.
Diet Calendar Entries for 18 February 2010:
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1961 kcal
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Fat: 45.51g | Prot: 43.39g | Carb: 352.11g.
Breakfast: 1% milk, coffee, Life Cereal. Lunch: Dannon Light and Fit Strawberry, banana. Dinner: Pork Fried Rice, Pork Egg Rolls. Snacks/Other: Crazy Cores, banana, bit-o-honey. more...
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3081 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 21 minutes, Music playing - 1 hour, Desk Work - 6 hours, Sitting - 2 hours, Driving - 1 hour, Sleeping - 8 hours, Resting - 5 hours and 39 minutes. more...
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