cvanhouten's Journal, 24 February 2012

Weigh In record (no journal entry) for 24 February 2012
142.6 lb Lost so far: 0 lb.    Still to go: 12.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 February 2012:
3565 kcal Fat: 169.01g | Prot: 131.54g | Carb: 380.42g.   Breakfast: Mocha Coffee. Lunch: Classic Potato Chips (Package), Dill Midget Wholes, Roasted Garlic Mustard, Beef Bologna, Mayonnaise, Sourdough French Bread. Dinner: Triple Chocolate Meltdown, Potato Twisters, Trios Chicken Wonton Tacos, Trios Boneless Buffalo Wings - Classic, Trios Steak Quesadilla Towers. Snacks/Other: Buncha Crunch. more...
2160 kcal Activities & Exercise: Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Standing - 1 hour, Sitting - 7 hours. more...
steady weight

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