Date started: 01 May 22

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 138.9 lb
13 Jun 24	130.1 lb	Reasonably Well
11 Jun 24	130.5 lb	Reasonably Well
02 Jun 24	127.6 lb	Reasonably Well
18 May 24	127.9 lb	Reasonably Well
12 May 24	129.0 lb	Reasonably Well
11 May 24	129.9 lb	Reasonably Well
09 May 24	130.5 lb	Reasonably Well
07 May 24	131.4 lb	Reasonably Well
05 May 24	132.1 lb	Reasonably Well
04 May 24	132.7 lb	Reasonably Well
02 May 24	135.4 lb	Reasonably Well
01 May 24	134.5 lb	Reasonably Well
08 Apr 24	131.4 lb	Reasonably Well
05 Apr 24	131.6 lb	Reasonably Well
01 Apr 24	130.7 lb	Reasonably Well
15 Mar 24	129.0 lb	Reasonably Well
22 Feb 24	131.2 lb	Reasonably Well
19 Feb 24	131.6 lb	Reasonably Well
18 Feb 24	132.3 lb	Reasonably Well
17 Feb 24	133.4 lb	Reasonably Well
16 Feb 24	134.9 lb	Reasonably Well
07 Feb 24	131.6 lb	Reasonably Well
06 Feb 24	132.5 lb	Reasonably Well
01 Feb 24	132.3 lb	Reasonably Well
31 Jan 24	132.5 lb	Reasonably Well
30 Jan 24	134.0 lb	Reasonably Well
27 Jan 24	133.6 lb	Reasonably Well
26 Jan 24	134.3 lb	Reasonably Well
24 Jan 24	133.6 lb	Reasonably Well
23 Jan 24	134.3 lb	Reasonably Well
22 Jan 24	134.5 lb	Reasonably Well
18 Jan 24	131.6 lb	Reasonably Well
17 Jan 24	131.4 lb	Reasonably Well
15 Jan 24	131.8 lb	Reasonably Well
14 Jan 24	134.0 lb	Reasonably Well
13 Jan 24	132.3 lb	Reasonably Well
12 Jan 24	132.3 lb	Reasonably Well
11 Jan 24	132.7 lb	Reasonably Well
10 Jan 24	132.7 lb	Reasonably Well
09 Jan 24	133.8 lb	Reasonably Well
08 Jan 24	136.2 lb	Reasonably Well
07 Jan 24	135.8 lb	Reasonably Well
04 Jan 24	133.6 lb	Reasonably Well
03 Jan 24	136.0 lb	Reasonably Well
28 Dec 23	135.4 lb	Reasonably Well
27 Dec 23	135.6 lb	Reasonably Well
26 Dec 23	136.0 lb	Reasonably Well
25 Dec 23	135.8 lb	Reasonably Well
23 Dec 23	134.9 lb	Reasonably Well
22 Dec 23	135.6 lb	Reasonably Well
21 Dec 23	137.3 lb	Reasonably Well
19 Dec 23	136.7 lb	Reasonably Well
18 Dec 23	137.3 lb	Reasonably Well
17 Dec 23	137.8 lb	Reasonably Well
16 Dec 23	138.7 lb	Reasonably Well
15 Dec 23	140.2 lb	Reasonably Well
11 Dec 23	137.1 lb	Reasonably Well
07 Dec 23	137.6 lb	Reasonably Well
05 Dec 23	138.7 lb	Reasonably Well
19 Nov 23	139.6 lb	Reasonably Well
06 Nov 23	136.9 lb	Reasonably Well
01 Nov 23	138.9 lb	Reasonably Well
25 Oct 23	139.3 lb	Reasonably Well
23 Oct 23	141.1 lb	Reasonably Well
20 Oct 23	138.9 lb	Reasonably Well
07 Oct 23	138.2 lb	Reasonably Well
25 Sep 23	138.2 lb	Reasonably Well
24 Sep 23	139.6 lb	Reasonably Well
22 Sep 23	138.7 lb	Reasonably Well
20 Sep 23	137.1 lb	Reasonably Well
26 Aug 23	138.5 lb	Reasonably Well
16 Aug 23	135.8 lb	Reasonably Well
13 Aug 23	136.7 lb	Reasonably Well
10 Aug 23	138.2 lb	Reasonably Well
25 Jul 23	134.3 lb	Reasonably Well
24 Jul 23	137.8 lb	Reasonably Well
23 Jul 23	134.7 lb	Reasonably Well
16 Jul 23	134.5 lb	Reasonably Well
03 Jul 23	138.0 lb	Reasonably Well
23 Jun 23	134.3 lb	Reasonably Well
18 Jun 23	139.1 lb	Reasonably Well
03 Jun 23	130.5 lb	Reasonably Well
01 Jun 23	134.3 lb	Reasonably Well
31 May 23	134.7 lb	Reasonably Well
30 May 23	135.1 lb	Reasonably Well
29 May 23	134.9 lb	Reasonably Well
27 May 23	135.4 lb	Reasonably Well
19 May 23	134.3 lb	Reasonably Well
01 May 23	133.2 lb	Reasonably Well
16 Apr 23	129.9 lb	Reasonably Well
13 Apr 23	131.0 lb	Reasonably Well
09 Apr 23	132.3 lb	Reasonably Well
08 Mar 23	125.2 lb	Reasonably Well
01 Mar 23	125.9 lb	Reasonably Well
28 Feb 23	127.9 lb	Reasonably Well
12 Jan 23	127.0 lb	Reasonably Well
11 Jan 23	127.6 lb	Reasonably Well
25 Dec 22	127.9 lb	Reasonably Well
24 Dec 22	128.3 lb	Reasonably Well
22 Dec 22	128.1 lb	Reasonably Well
14 Dec 22	129.6 lb	Reasonably Well
07 Dec 22	132.5 lb	Reasonably Well
03 Dec 22	128.1 lb	Reasonably Well
01 Dec 22	130.5 lb	Reasonably Well
29 Nov 22	131.0 lb	Reasonably Well
18 Nov 22	129.0 lb	Reasonably Well
12 Nov 22	129.2 lb	Reasonably Well
06 Nov 22	132.3 lb	Reasonably Well
28 Oct 22	130.5 lb	Reasonably Well
26 Oct 22	131.4 lb	Reasonably Well
21 Oct 22	131.8 lb	Reasonably Well
20 Oct 22	132.5 lb	Reasonably Well
19 Oct 22	134.0 lb	Reasonably Well
14 Oct 22	134.7 lb	Reasonably Well
12 Oct 22	135.1 lb	Reasonably Well
11 Oct 22	136.2 lb	Reasonably Well
10 Oct 22	137.1 lb	Reasonably Well
06 Oct 22	134.9 lb	Reasonably Well
05 Oct 22	136.0 lb	Reasonably Well
04 Oct 22	137.3 lb	Reasonably Well
28 Sep 22	134.5 lb	Reasonably Well
22 Sep 22	135.1 lb	Reasonably Well
20 Sep 22	136.5 lb	Reasonably Well
18 Sep 22	137.6 lb	Reasonably Well
17 Sep 22	138.5 lb	Reasonably Well
16 Sep 22	138.7 lb	Reasonably Well
15 Sep 22	138.9 lb	Reasonably Well
14 Sep 22	140.4 lb	Reasonably Well
11 Sep 22	141.1 lb	Reasonably Well
09 Sep 22	140.9 lb	Reasonably Well
07 Sep 22	141.1 lb	Reasonably Well
29 Aug 22	139.3 lb	Reasonably Well
27 Aug 22	139.8 lb	Reasonably Well
07 Aug 22	142.4 lb	Reasonably Well
06 Aug 22	143.3 lb	Reasonably Well
05 Aug 22	143.5 lb	Reasonably Well
24 Jul 22	144.8 lb	Reasonably Well
20 Jul 22	142.9 lb	Reasonably Well
19 Jul 22	145.5 lb	Reasonably Well
14 Jul 22	143.7 lb	Reasonably Well
13 Jul 22	143.5 lb	Reasonably Well
12 Jul 22	142.6 lb	Reasonably Well
11 Jul 22	145.7 lb	Reasonably Well
10 Jul 22	144.8 lb	Reasonably Well
04 Jul 22	146.8 lb	Reasonably Well
20 Jun 22	145.5 lb	Reasonably Well
06 May 22	149.9 lb	Reasonably Well
01 May 22	138.9 lb	Reasonably Well

Date started: 25 Nov 20

Date	Weight	How closely followed?	Goal: 121.3 lb Start: 153.2 lb
17 Apr 22	147.0 lb	Reasonably Well
23 Feb 22	143.1 lb	Reasonably Well
30 Jan 22	149.9 lb	Reasonably Well
24 Sep 21	145.5 lb	Reasonably Well
23 Sep 21	143.3 lb	Reasonably Well
06 Jul 21	141.8 lb	Reasonably Well
22 Jun 21	145.9 lb	Reasonably Well
21 Jun 21	144.6 lb	Reasonably Well
20 Jun 21	145.9 lb	Reasonably Well
04 Jun 21	145.7 lb	Reasonably Well
26 Feb 21	141.1 lb	Reasonably Well
21 Feb 21	140.2 lb	Reasonably Well
20 Feb 21	140.4 lb	Reasonably Well
18 Feb 21	141.1 lb	Reasonably Well
15 Feb 21	138.5 lb	Reasonably Well
12 Dec 20	136.9 lb	Reasonably Well
10 Dec 20	135.6 lb	Reasonably Well
06 Dec 20	140.9 lb	Reasonably Well
05 Dec 20	137.6 lb	Reasonably Well
04 Dec 20	136.5 lb	Reasonably Well
03 Dec 20	135.6 lb	Reasonably Well
02 Dec 20	133.8 lb	Reasonably Well
01 Dec 20	135.4 lb	Reasonably Well
30 Nov 20	134.5 lb	Reasonably Well
28 Nov 20	136.5 lb	Reasonably Well
26 Nov 20	136.7 lb	Reasonably Well
25 Nov 20	153.2 lb	Reasonably Well