Weigh In record (no journal entry) for 26 June 2017
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104.3 lb
Lost so far: 3.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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1376 kcal
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Fat: 50.24g | Prot: 31.86g | Carb: 210.70g.
Breakfast: Чай, Овсяная Каша на Молоке. Lunch: Черешня, Перец Фаршированный Мясом и Рисом. Dinner: Малина. Snacks/Other: НЕВА Зефир Лянеж, Банан. more...
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losing 0.2 lb a week
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