Weigh In record (no journal entry) for 26 June 2017
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148.8 lb
Lost so far: 25.6 lb.
Still to go: 20.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 June 2017:
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233 kcal
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Fat: 3.84g | Prot: 13.68g | Carb: 39.20g.
Breakfast: Гречневая Крупа (Вареная, Жареная). Lunch: Домик в деревне Кефир 1%, Огурец (с Кожурой). more...
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gaining 6.2 lb a week
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