Weigh In record (no journal entry) for 24 February 2012
|
209.4 lb
Lost so far: 11.0 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 February 2012:
|
499 kcal
|
Fat: 15.96g | Prot: 35.70g | Carb: 52.92g.
Breakfast: bread, Bacon. Dinner: Haddock Fillets with Lemon & Chive Butter Sauce, New Potatoes, Green Peas. more...
|
losing 3.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
toobig63's weight history
|