Weigh In record (no journal entry) for 25 June 2017
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193.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 June 2017:
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1998 kcal
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Fat: 129.36g | Prot: 106.18g | Carb: 95.20g.
Breakfast: Coffee, Great Value Half & Half. Lunch: Boiled Egg, Mozzarella Cheese (Part Skim Milk), Kraft Roka Blue Cheese Dressing & Dip, Skinless Chicken Breast, Lettuce Salad with Assorted Vegetables. Dinner: Hiland 4% Small Curd Cottage Cheese, Rutabagas (with Salt, Drained, Cooked, Boiled), Trader Joe's Boneless Beef New York Strip Steak, Butter, Green String Beans. Snacks/Other: PET Dairy Nutty Buddy Sundae Cones, Ball Park Bun Size Beef Franks. more...
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