Weigh In record (no journal entry) for 23 February 2012
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157.0 lb
Lost so far: 18.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 23 February 2012:
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866 kcal
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Fat: 5.54g | Prot: 41.22g | Carb: 168.13g.
Breakfast: yogurt, almond breeze vanilla, Coffee, Demerara Sugar. Lunch: Condensed Tomato Soup, Dijon Mustard, Deli Select Ultra Thin Oven Roasted Turkey Breast, Honey Wheat Sandwich Thins. Dinner: Pineapple and Orange Juice (Canned). more...
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gaining 0.6 lb a week
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