p3d20
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221.2 lb
Lost so far: 36.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2012:
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470 kcal
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Fat: 43.65g | Prot: 14.49g | Carb: 6.27g.
Lunch: Lemon Herb Vinaigrette, Grilled Chicken Breast Fillets, Shredded Cheddar Cheese, Lettuce. more...
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gaining 1.4 lb a week
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