Captain.griz's Journal, 23 February 2012

Weigh In record (no journal entry) for 23 February 2012

221.2 lb Lost so far: 0 lb. Still to go: 41.2 lb. Diet followed poorly.

Diet Calendar Entries for 23 February 2012:

630 kcal

Fat: 32.32g | Prot: 37.30g | Carb: 50.75g. Breakfast: Naked Chicken Taco Salad, maricino cherry, pineapple. more...

2444 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...

losing 2.8 lb a week


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Captain.griz's weight history