Weigh In record (no journal entry) for 23 June 2017
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138.9 lb
Lost so far: 25.4 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 June 2017:
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491 kcal
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Fat: 29.56g | Prot: 28.26g | Carb: 27.89g.
Breakfast: Махеевъ Майонез с Перепелиным Яйцом, Exponenta Cheese Light, Помидоры, Вареное Яйцо, Щелковохлеб Хлеб Дарницкий. more...
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gaining 0.4 lb a week
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