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one55chevy
Journal
17 Feb 10
one55chevy's Journal, 17 February 2010
one55chevy's Profile
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Weigh In record (no journal entry) for 17 February 2010
261.0 lb
Lost so far:
7.0 lb
.
Still to go:
36.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
1315 kcal
Fat: 59.09g | Prot: 60.64g | Carb: 148.57g.
Breakfast:
blueberries, cereal, milk.
Lunch:
Rice Cakes - Apple Cinnamon, red grapes.
Dinner:
Butter, Broccoli, Salsa Ensalada Supreme Complete Salad Kit, Smoked Chicken and Turkey Sausage Artichoke and Garlic.
Snacks/Other:
pink lady apple.
more...
3232 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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