jginlvn's Journal, 22 February 2012

128.0 lb Lost so far: 13.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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992 kcal

Fat: 24.88g | Prot: 81.35g | Carb: 117.88g.   Breakfast: philadelphia 1/3 fat cream cheese, western bagel. Lunch: Prima Della Black Angus Roast Beef, sliced, prima della, Tomato soup, Cottage Cheese (Low Fat 1.5% Milkfat). Dinner: baked tostitos, Roast Chicken Chimichangas. more...

1600 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...