Weigh In record (no journal entry) for 21 June 2017
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142.6 lb
Lost so far: 0 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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798 kcal
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Fat: 31.38g | Prot: 42.59g | Carb: 83.14g.
Breakfast: Himbeeren, Erdbeeren, Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Frisch Gepresster Orangensaft. Lunch: Nestle Pirulo Watermelon, Olivenöl, Parmesan (Gerieben), Jütro Ofengemüse Mediterran, Gebackene oder Gekochte Forelle. Snacks/Other: Kaffee. more...
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losing 4.6 lb a week
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Trixi van Bommel's weight history
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