Weigh In record (no journal entry) for 21 June 2017
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160.7 lb
Lost so far: 2.4 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 June 2017:
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352 kcal
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Fat: 20.81g | Prot: 9.01g | Carb: 36.55g.
Breakfast: Кофе. Lunch: Подсолнечное Масло, Соль, Красные Помидоры, Тушеные Овощи. Dinner: Слобода Кетчуп Шашлычный, Пиканта Овощи Обжаренные с Рисом. Snacks/Other: Огурец (с Кожурой). more...
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losing 0.8 lb a week
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Мария Черевкова's weight history
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