Weigh In record (no journal entry) for 20 June 2017
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143.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 June 2017:
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1226 kcal
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Fat: 50.65g | Prot: 54.19g | Carb: 137.74g.
Breakfast: Agaven Dicksaft, Zarte Haferflocken, Salz, Milch 1,5%, Kaffee, Erdbeeren. Lunch: Biotrend Bio Hackfleisch Gemischt, Tomaten, Eisbergsalat, Meine Käserei Allgäuer Käseselektion, Milbona Saure Sahne, Trader Joe's Wrap Mehrkorn mit Leinsamen. Snacks/Other: Zucker, Latte Macchiato. more...
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losing 4.6 lb a week
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Trixi van Bommel's weight history
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