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MMT4056
Journal
22 Feb 12
MMT4056's Journal, 22 February 2012
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Weigh In record (no journal entry) for 22 February 2012
162.6 lb
Lost so far:
0 lb
.
Still to go:
22.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 February 2012:
138 kcal
Fat: 0.57g | Prot: 13.52g | Carb: 24.75g.
Breakfast:
fresh strawberries, trader joe's high fiber cereal, trader Joe Greek non fat plain yogurt.
more...
2029 kcal
Activities & Exercise:
Dance (slow step) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 0.8 lb a week
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