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Happy Hump Day and Lent Season!!Today is another good day, I have been clean for 4 days (no sugar) and I have been sticking to the program. I am really tired today, and I am hoping it is because I have been working 12 hours shifts this week and still trying to walk and keep house, no wonder I'm tired. I have no children this weekend, but I hope to complete a renovation of our master bath. I hope everyone out there is doing good and remember with each small step comes a big difference....
Diet Calendar Entries for 22 February 2012:
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1158 kcal
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Fat: 90.99g | Prot: 64.71g | Carb: 12.77g.
Breakfast: little sizzlers, scrambled eggs. Lunch: ranch dressing, cheddar cheese, lettuce, 1 tomato, chicken breast. Snacks/Other: atkins chocolate coconut bar. more...
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3124 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 4 hours, Sleeping - 8 hours, Desk Work - 10 hours, Housework - 1 hour. more...
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