|
Time to get back into the routine and set new goals.
Goal 1 is to weigh 247 or less by March 12, 2010
Goal 2 is to weigh 239 or less by April 9, 2010
Goal 3 is to weigh 235 or less by April 30, 2010
|
252.3 lb
Lost so far: 13.2 lb.
Still to go: 42.3 lb.
Diet followed poorly.
|
Diet Calendar Entry for 17 February 2010:
|
1621 kcal
|
Fat: 67.11g | Prot: 53.08g | Carb: 214.19g.
Breakfast: Trader Joe's fat free milk, 100% Whole Grain Oatmeal. Lunch: 6" Tuna. Snacks/Other: pear, apple, Orange, Cream (Half & Half), Coffee (Brewed From Grounds), Green Tea, Honey. more...
|
gaining 2.3 lb a week
|