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🍀
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198.0 lb
Lost so far: 0 lb.
Still to go: 48.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 20 June 2017:
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1612 kcal
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Fat: 79.11g | Prot: 94.01g | Carb: 113.66g.
Breakfast: Bonne Maman Aprikosen-Konfitüre, Gut & Günstig Lachsschinken, Weizenbrötchen, Arla Kaergarden Gesalzen, Kaffee. Lunch: Weizenbrötchen, Aldi Gewürzte Schweinesteaks. Dinner: Bofrost Gemüsefrikadellen, Weinschorle, Gut & Günstig Lachsschinken, Arla Kaergarden Gesalzen, Weizenbrötchen. Snacks/Other: After Eight Mint Chocolate Thins, Kaffee, Lichtenauer Wellness Active Granatapfel-Cranberry. more...
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2635 kcal
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Activities & Exercise:
Housework - 30 minutes, Driving - 40 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 7 hours. more...
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losing 20.1 lb a week
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