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Peaches22
Journal
17 Feb 10
Peaches22's Journal, 17 February 2010
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I’m managing to maintain and have been ‘bad’ this week with soya chocolate and pancakes yesterday.
112.0 lb
Lost so far:
13.0 lb
.
Still to go:
2.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2010:
1092 kcal
Fat: 9.04g | Prot: 34.71g | Carb: 225.77g.
Breakfast:
Nonfat Plain Yogurt.
Lunch:
blueberries, Orange Flavor Gelatin Powder, rice cakes, Sweet Potato and Chilli Soup.
Dinner:
risotto.
Snacks/Other:
Cranberries & Spiced Apples Dried Fruit.
more...
1512 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 7 hours and 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours.
more...
steady weight
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