Weigh In record (no journal entry) for 19 June 2017
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171.2 lb
Lost so far: 38.8 lb.
Still to go: 11.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2017:
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256 kcal
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Fat: 2.73g | Prot: 7.01g | Carb: 54.72g.
Breakfast: Oatmeal, Strawberries. Snacks/Other: Pears. more...
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losing 3.5 lb a week
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Bonanza58e's weight history
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