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Did anyone say hot bride alert????!!!
Deeeeeelighted!! I'm finally seeing fifty SIX!! (SIX!!!) on the scales. So happy! That means that I've lost almost 6 kilos since last November. Yay me!!
Been working my butt off at the gym and finally seeing some results (even after a work dinner after my training session last night)
Now to keep it up!!
Diet Calendar Entries for 22 February 2012:
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1058 kcal
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Fat: 25.15g | Prot: 83.26g | Carb: 139.02g.
Breakfast: apple, banana, Fruit Smoothie Drink (with Fruit Juice and Dairy Products). Lunch: peppers, Chicken Breast (Skin Not Eaten), Lettuce, Cucumber (with Peel). Snacks/Other: Peppermint Crisp, Butter Bean Curry, Jelly + Custard, Honey and Mustard Chicken Fillets, water, Diet Coke (Can). more...
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1875 kcal
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Activities & Exercise:
Housework - 30 minutes, Bicycling (slow) - 11/mph - 16 minutes, Boating or Canoeing - 10 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 8 hours and 14 minutes, Desk Work - 7 hours, Driving - 1 hour and 30 minutes, Sleeping - 6 hours. more...
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