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Diet Calendar Entries for 19 June 2017:
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1650 kcal
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Fat: 43.58g | Prot: 104.56g | Carb: 211.89g.
Breakfast: Schinken (Extra mager), Gouda, Tomaten, Kiwi, Gekochtes Ei, Knoblauch, Erdbeermarmelade, Weight Watchers Brotaufstrich mit Feinem Buttergeschmack, Oliven, Wasa Sesam Knäckebrot (30g), Artischockenherzen in Öl. Lunch: Aldi Trauben Kernlos, Milbona Fettarmer Joghurt Mild 1,5% Fett, Apetito Vegetarische Linsensuppe. Dinner: Ayyo Ayran, Weißes Fladenbrot, Edeka Gourmet Salatschale Garten Mix, Thunfisch in Wasser (Konserviert). Snacks/Other: Banane, Cocktailtomaten, Birnen. more...
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4714 kcal
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Activities & Exercise:
Water Aerobics - 2 hours, Desk Work - 8 hours, Showering - 20 minutes, Walking (slow) - 2/mph - 4 hours, Swimming (slow) - 4 hours, Sleeping - 5 hours and 40 minutes. more...
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 Comments
😐😑Eine Woche Stillstand.Aber es geht wieder weiter.Mal schauen was die Waage am Sonntag anzeigt.🤔🤔😁😁
18 Jun 17 by member: willi Muehlenbaeumer
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