Captain.griz's Journal, 21 February 2012

Weigh In record (no journal entry) for 21 February 2012

222.0 lb Lost so far: 0 lb. Still to go: 42.0 lb. Diet followed poorly.

Diet Calendar Entries for 21 February 2012:

819 kcal

Fat: 39.00g | Prot: 36.00g | Carb: 81.00g. Dinner: 10" Hand Tossed MeatZZa Feast Pizza. more...

3278 kcal

Activities & Exercise: Running - 6/mph - 52 minutes, Sleeping - 8 hours, Resting - 15 hours and 8 minutes. more...

gaining 0.6 lb a week


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Captain.griz's weight history