Feb 21, 2012
Breakfast @ 10am: pineapple + pineapple yogurt
Snack: 2 cups green tea
25 min jog on the treadmill
Lunch @ 2pm: cup of milk + handful raw walnuts + 230 cal protein bar
12 min workout @ home
Went to the gym @5:30: hip hop class followed by pilates
Half cup blackcurrent juice
Dinner @8:30: cooked salmon with spice and pan-stirred veggies + soy chips & bean chips (10 in total)
Snack: blueberries
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