Weigh In record (no journal entry) for 21 February 2012
|
177.7 lb
Lost so far: 32.3 lb.
Still to go: 35.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 21 February 2012:
|
735 kcal
|
Fat: 31.71g | Prot: 7.69g | Carb: 106.15g.
Breakfast: Pears (Solids and Liquids, Water Pack, Canned), Coca-Cola. Lunch: Cinnamon, Butter (Salted), Sweet Potato (Without Skin, Cooked, Boiled). Dinner: Saffron Yellow Rice. more...
|
losing 2.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
prettyprincess's weight history
|