Jenny KI's Journal, 17 June 2017

191.8 lb Lost so far: 28.2 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

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1509 kcal

Fat: 51.89g | Prot: 140.33g | Carb: 116.38g.   Breakfast: Red Bull Zero Calories, Arla Protein Drink Schoko. Lunch: Bellarom Iced Coffee Espresso Macchiato. Dinner: Milka Crispy Joghurt, Belvita Frühstückskeks Cerealien, Stockmeyer Krakauer, Iglo Rahm-Spinat, Iglo Fischstäbchen. more...

2576 kcal

Activities & Exercise: Cleaning - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...