ChallengeMember's Journal, 16 February 2010

Still having trouble getting completely back on track after a weekend off program. The good thing is that I didn't go crazy even though I didn't really track my points (as I was hoping to). I did try to make reasonable decisions though. It was a bit difficult getting back on the wagon yesterday...got weak around dinner and decided to meet my mom for Chinese food. Too bad it wasn't good at all. I guess the good news was that I didn't eat very much because I quickly realized it wasn't worthy of my consumption. Had some V-Day chocolate and cookies though and didn't bother to finish tracking at the end of the day. Where has my motivation gone?

I just realized that this Sunday will be a month on FS...my goal has been to lose at least 10 lbs a month...I need to lose one more pound to get there (plus a little that I gained this weekend). I can do this. Maybe this will help focus me.

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1645 kcal

Fat: 46.29g | Prot: 133.77g | Carb: 192.17g.   Breakfast: kraft 2% american cheese, Orow Sandwich Thins, sugar, half and half. Lunch: lean cuisine stir fry. Dinner: black beans, chicken breast. Snacks/Other: peanut butter, apple, Atkins Caramel Chocolate Peanut Nougat, yoplait light. more...

3356 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Standing - 1 hour, Desk Work - 5 hours, Resting - 8 hours, Sleeping - 8 hours. more...