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meckley
Journal
16 Feb 10
meckley's Journal, 16 February 2010
meckley's Profile
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Weigh In record (no journal entry) for 16 February 2010
342.2 lb
Lost so far:
6.9 lb
.
Still to go:
102.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 February 2010:
1690 kcal
Fat: 60.49g | Prot: 122.78g | Carb: 183.55g.
Lunch:
Cranberry and Blue Cheese Salad with Dressing.
Dinner:
Premium Grilled Chicken Classic Sandwich.
Snacks/Other:
Fruit Yogurt (Nonfat).
more...
3781 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 2.5 lb a week
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