Weigh In record (no journal entry) for 21 February 2012
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191.4 lb
Lost so far: 0 lb.
Still to go: 16.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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257 kcal
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Fat: 6.14g | Prot: 9.85g | Carb: 43.00g.
Breakfast: Selects Great Grains Crunchy Pecans Cereal, Fat Free Milk (Bayview Farms), Coffee (Brewed From Grounds). more...
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gaining 0.7 lb a week
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