Weigh In record (no journal entry) for 21 February 2012
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118.2 lb
Lost so far: 7.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2012:
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854 kcal
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Fat: 14.90g | Prot: 136.55g | Carb: 44.46g.
Breakfast: Total 0% Greek Yogurt, 100% Lactose Free Lowfat Small Curd Cottage Cheese. Lunch: 100% Lactose Free Lowfat Small Curd Cottage Cheese, Boiled Egg, Oikos Greek Nonfat Plain Yogurt. Dinner: 100% Lactose Free Lowfat Small Curd Cottage Cheese, Organic Multigrain Oatbran Cereal, Chicken Breast (Skin Not Eaten). more...
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gaining 2.5 lb a week
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eejuneau's weight history
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